May 9, 2016

WORKSHOP DETAILS:

 

When: May 9, 2016

 

Time: 6:30-8:15pm

Place:

Alderwood Public Library

2 Orianna Drive, Toronto, ON 
M8W 4Y1

FREE

 

Registration required.

Call 416-394-5310

 

Zen Mothering - essentials for caring & wellbeing

 

We explore the path to gentle, compassionate care for self and others. We will examine the basic tenets of mindfulness, meditation, zen buddhism with modern parenting. Learn how to balance your life and take care of yourself and others well.

To register for this program and for more information please contact the Branch at 416-394-5310.

 

What is included:

 

  • examining 'what am I'

  • exploring 'what do I see'

  • discussion on finding inner strength

  • discussion on exploring the true nature of zen 'mothering'

  • guidance on self exploration

  • question and answer on mindfulness, parenting, meditation

  • handout for reference

 

 

The Healing Muse Apothecary Workshops

 

FREE

 

6:30-8:15pm

90 min

 

Alderwood Public Library

 

 

Registration required.

Call 416-394-5310.

 

 

If you would like to host a seminar or hands on workshop for your community centre please call us at 416-347-5449 or inquire at info@healingmuseapothecary.com

 

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