May 9, 2016
When: May 9, 2016
Zen Mothering - essentials for caring & wellbeing
We explore the path to gentle, compassionate care for self and others. We will examine the basic tenets of mindfulness, meditation, zen buddhism with modern parenting. Learn how to balance your life and take care of yourself and others well.
To register for this program and for more information please contact the Branch at 416-394-5310.
What is included:
examining 'what am I'
exploring 'what do I see'
discussion on finding inner strength
discussion on exploring the true nature of zen 'mothering'
guidance on self exploration
question and answer on mindfulness, parenting, meditation
handout for reference
The Healing Muse Apothecary Workshops
If you would like to host a seminar or hands on workshop for your community centre please call us at 416-347-5449 or inquire at firstname.lastname@example.org
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